See all the programs related to Meditation in Action coming up this season.

Meditation in Action

Meditation does not stop after we get up from the meditation cushion. The presence and openness of mind cultivated during formal meditation practice stays with us in all our activities. To help us integrate the well-being flowing from meditation in our daily life, the Ottawa Shambhala Meditation Centre offers teachings on the relationship of dharma to being queer, on traditional chinese Qigong, and on the Protector principle, among others.