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Receive program announcements and schedule updates by email by subscribing to our Friends email list.

Friends eMailing List

We use our Friends emailing list to keep you informed of events coming up and schedule updates.

All announcements pertain to events happening at, or sponsored by, the Ottawa Shambhala Meditation Centre.

We do not send spam and we will not share your email address with other organizations.

You can unsubcribe from the list at any time.

 Use the following form to subscribe or unsuscribe from the Friends emailing list.